Discounted massage therapy sessions for people receiving benefits and senior citizens. £12 for 25 mins and £27 for 50 mins.
Please contact Sarah on 07584 879680 or wyevalleymt@outlook.com quoting ‘Clover’ when booking.
Massage therapy has both physical and mental health benefits
Firstly it is well known to ease muscular aches and pains, help recovery from injuries and improve mobility.
A record number of people suffer from back and neck pain due to various lifestyle factors. Therapeutic massage can help with these conditions. It also helps to increase circulation around the body and improve the condition of the skin by the use of the various oils and techniques we employ.
Regarding mental health benefits, many of us are experiencing stress and anxiety in our daily lives. This means we are producing the chemicals and hormones in our bodies that keep us in ‘ fight or flight’ mode. Over time, this can contribute to physical and mental illnesses .
Massage helps by stimulating the para- sympathetic nervous system- responsible for the feel – good chemicals in the brain and body. This creates relaxation and opportunity for the body to balance and recover.
Sarah Ebert of Wye Valley Massage Therapies is offering discounted massage therapy sessions for people, with priority to people receiving benefits and senior citizens.
This will be on the last Wednesday of every month. The cost is £12 for 25 mins and £27 for 50 mins .
Please contact Sarah on 07584 879680 or wyevalleymt@outlook.com quoting ‘Clover’ when booking.
Wye Valley Massage Therapies is located at 6 High Street and bookings are 10-4.30 on the last Wednesday of the month.
