This is a really great activity to build fitness, focus the mind, and to meet others whilst learning, too.
The introductory course will help you learn the skills to successfully and effectively Nordic Walk in a safe and enjoyable way. There will be six sessions, each Friday from September 10th, 11am to 12pm to give a thorough introduction to the basic Nordic Walking technique.
Equipment / poles are provided.
Venue: Various outdoor locations, Ross on Wye, please do dress for the weather.
Cost: Free to residents in the HR9 area
If you would like to attend but have no means of transport, please let us know. We will do our best to help.